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Schedule a Personal Session with Debbie
Adding a personal session to your yoga practice is most beneficial. Alignment adjustments with customized instruction ensures additional safety and understanding of each individuals own body type. These sessions can bring better understanding of modifications to the poses if you have an injury and/or illness. Through physical assessment these personal one-on-one sessions can help deepen the range of motion, balance, strength and flexibility. Contact Debbie to make an appointment.
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Contact Debbie 804-683-0186